Archive for June, 2010

Eessential Fatty Acids (EFA’s) and Kids Health Living

Essential Fatty Acids are necessary for your child’s immune system and brain development because their body CANNOT produce them.. They must come from food. There are 2 kinds of EFA’s, omega 6found in oils such as safflower, sunflower and corn oils and omega 3 fatty acids which are not as common. Read the rest of this entry »